We are all likely aware of the unfavorable impact that excess weight can have on our kids' physical health, but what about the effect of obesity on their emotional and psychological health?
Because there isn't a clear and constant relationship in between weight and mental health, not as much is known about this subject. Not all thin children are happy and not all overweight or overweight kids are sad.
What we do know is that kids who are overweight or obese typically deal with weight-related stereotypes, social exemption and discrimination. Dealing with these difficulties can add to anxiety, anxiety, low self-confidence and poor body image. Additionally, we know that children who are obese struggle with a lower health-related quality of life. Studies show that teenagers and kids who are obese report a lifestyle that is comparable to children who are diagnosed with cancer and are receiving chemotherapy.
Regardless of a rise in public awareness and zero-tolerance policies in numerous schools, weight-related bullying-- especially cyber bullying-- is a common experience for numerous overweight kids, and can have a disastrous impact on their emotional well-being. Obese children, specifically those with low self-esteem and bad body image, are at a higher threat of being victims of bullying. A vicious cycle can then be set into movement:
Weight-related bullying can cause an increase in unfavorable sensations consisting of anxiety and symptoms of anxiety like irritation, unfortunate state of mind, low energy and tiredness, difficulty sleeping, and a lack of interest in previously delighted in activities. This can result in psychological consuming, which can then lead to more weight gain, which might result in increased bullying, which then starts the cycle all over once again.
Females tend to be more vulnerable to the unfavorable effect of weight-related bullying due to the value of body image frequently placed on their self-esteem and self-respect.
What is most concerning is the relationship between bullying and suicide, especially in obese youth. Overweight kids who are victims of weight-related teasing or bullying are 2-3 times most likely to report thoughts of suicide or to take part in self-harming habits, such as cutting. This is a disconcerting fact.
Regretfully, there isn't a quick fix and slimming down doesn't always make the issues vanish. Nevertheless, increasing awareness of not only the physical impact, but the psychological impact of obesity on kids and teenagers, is a great place to begin.
At the Center for Healthy Weight and Nutrition, we have a multidisciplinary team that believes in treating the physical and psychological effects of obesity. Talk to your child's pediatrician about a recommendation or contact the Center for Healthy Weight and Nutrition to receive more information or demand an appointment.
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